Ingredients:
- 1 cup of ice
- 1 cup of Silk nut protein milk
- 1 scoop of unflavored collagen protein
- 1/4 avocado
- 1 cup spinach
- 1 cup of pineapple
- 1/4 cup of coconut flakes
“You can’t control everything in your life but you can control what you put into your body”
Ingredients:
- 1 cup of Silk Nut Protein Milk
- 1 Scoop of Chocolate Collagen Protein (or unflavored if you prefer)
- 1/2 cup of coconut milk yogurt
- 1 Large Banana
- 1 tsp of cinnamon
- 1/2 tsp of vanilla extract
- 1 handful of ice
Ingredients:
- 12 Organic Eggs
- 1/4 cup almond milk
- 1 1/2 chopped veggies of choice
- 1 cup of chopped meat of choice
- 1/2 tsp salt
- 1/2 tsp pepper
Ingredients:
- 1/2 tsp dry oregano
- 1 1/2 Tbs Red Wine Vinegar
- 5 Tbs EVOO
- 1 lemon
Ingredients:
- 1 Tbs Asian Garlic Chili Sauce
- 1/2 tsp ginger zest
- 1 lime
- 1 Tbs raw collected local organic honey
- 1 tsp finely chopped cilantro
- 5 Tbs of EVOO
Ingredients:
- 1 jalapeño roasted & seeded
- 1/2 tsp minced garlic
- 1 tsp dill
- 1 tsp cilantro
- 1 lime
- 1 Tbs raw collected local organic honey
- 5 Tbs EVOO
Ingredients:
- 2 cups almond flour
- 1 cup coconut flour
- 3/4 cup coconut sugar
- 2 tsp vanilla extract
- 2 large eggs
- 1/2 tsp baking soda
- 1/2 teaspoon salt
- 1/2 cup butter softened
- 1/4 cup coconut oil
- 1 1/4 cups organic dark chocolate morsels
- 1/2 cup chopped walnuts
Ingredients:
- 1.5 lbs of organic ground turkey
- 2 Tbs of ginger minced
- 2 Tbs of garlic minced
- 2 medium Vidalia onions chopped
- 8 oz Ramen Rice Noodles
- 1 Red Bell Pepper sliced
- 1 Tbs of Thai basil (or Italian basil if Thai is unavailable chopped)
- 1 Tbs of fresh mint chopped
- 2 Tbs of cilantro chopped
- 1/4 tsp of sesame oil
- 3 Tbs of Olive Oil
- 1 1/2 Tbs of oyster sauce
Ingredients:
- (for dry rub BBQ chicken)
- 2lbs of organic boneless skinless chicken
- Butt Rub to taste
- 1/4 cup olive oil