Virtual Nutrition coaching is an easy and effective way to ensure you are being held accountable with the proper nutrition plan that is right for you. After purchasing, you will have the option of scheduling your initial 60 minute consultation with Samantha. Within the consultation you will establish your fitness and wellness goals, discuss previous nutrition and exercise habits, as well as any allergies, food sensitivities and/or likes and dislikes of a variety of foods. With this thorough analysis, Samantha will generate the proper macro meal plan for you! Through her nutrition app you will have full access to her for any questions you may have throughout your journey. Samantha will be equipped to see your eating patterns the moment you update your food journal and be able to check in on your daily habits, progress, and compliance to the program. Your healthy journey awaits!