Virtual Personal Training

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Virtual Personal Training is an easy and effective way to ensure you are being kept accountable with the proper exercise program that is right for you. After purchasing, you will immediately receive a consultation form where you will provide your personal fitness and wellness goals, discuss previous nutrition and exercise regimens, as well as, any injuries, surgeries, and/or medical conditions. With this thorough analysis, Samantha will generate the proper exercise program for you! You will be given full 24/7 access to her for any questions or comments you may have. Through her fitness app she will be able to check in on your weigh ins, progress photos, and overall compliance to the program. Your new body awaits